Getting Started Plant-Based Meal Plan

Getting Started Plant-Based Meal Plan

What do I eat on a plant-based diet? We've got you covered with fun, easy, home run recipes!
By Lean Green DAD

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4 Weeks

Length

19

Recipes

Meal Plan Description

Go plant-based at your own pace!

The road to a 100% whole food, plant-based diet has been a journey for our family.

In order to make the journey a bit easier for you, we have separated many of the recipes into three different phases depending on where you and your family feel most comfortable.

When you are just starting out on a plant-based diet, one of the biggest questions is "what the heck am I supposed to eat?" You need easy recipes that your family will love without a doubt. You need to make an impression on them and make sure they love everything you make! This is the recipe meal plan for you.

We will give you a handful of snacks, dinners and even some breakfast ideas over the course of four weeks. You will love love love these recipes! From tasty chocolate chip cookies to savory dinners, we've got you covered with some of our most favorite plant-based recipes for you and your busy family.

How does it work?

This meal plan is delivered to you in the Prepear app to give you the best digital recipe experience out there.

  • Never lose another recipe. Store any recipe from any source all in one place that you can easily access from any device.
  • Adaptable to you. Easily edit your meal plans, recipes and cookbooks with just a few clicks.
  • No more paper grocery lists to keep track of. Prepear creates automatic grocery lists from your meal plans and recipes.
  • Save time. Schedule grocery delivery or curbside pickup from right inside the Prepear app.

Sample Week From Plan

Monday
Lunch
Vegan Mediterranean-Style Flat Bread
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Tuesday
Dinner
Hearty Chickpea Salad
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Wednesday
Snack
Vegan S’mores Energy Bites Recipe
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Thursday
Dinner
Homemade Vegan Minestrone Soup
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Friday
Snack
Vegan Mini Chocolate Chip Cookies Recipe
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