Hearty, Healthy Breakfasts
By Katie's Conscious Kitchen
By Katie's Conscious Kitchen
Breakfast is by far my favorite meal of the day, but I didn’t feel that way until I adopted a more healthful way of eating. Breakfast had previously been a morning annoyance that I didn’t like having to think about. It often ended up being mostly sugar and flour, wasn’t filling or satisfying, and contributed to urgent mid-morning snacking or a hungry, anxiety-filled pre-lunch workday.
When I took the flour and sugar out of my morning and started eating nourishing whole grains, protein, and heaps of produce, I was amazed at how it impacted my entire day.
In this collection, you’ll find my favorite sugar and flour free breakfasts, both sweet and savory, which have fueled many joyous and inspired days.
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