Vegan Meals - B, L, and D

Vegan Meals - B, L, and D

By Create Mindfully

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1 Weeks

Length

21

Recipes

Meal Plan Description

You'll have plenty of easy vegan meals for breakfast, lunch, and dinner with this plan. Add in some fruit for vegetables to fit your needs and make it more complete.

How does it work?

This meal plan is delivered to you in the Prepear app to give you the best digital recipe experience out there.

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Sample Week From Plan

Monday
Breakfast
Matcha Mango Smoothie Bowl
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Lunch
ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich
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Dinner
Bean and Corn Enchiladas
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Tuesday
Breakfast
Peanut Butter Granola
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Lunch
Thai Salad with Peanut Dressing
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Dinner
Roasted Red Pepper Pasta
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Wednesday
Breakfast
Chocolate Cherry Overnight Oats
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Lunch
Southwest Pasta
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Dinner
Spinach and Tofu Ricotta Calzones
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Thursday
Breakfast
Acai Berry Bowl
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Lunch
Crispy Tofu Salad with Sweet Mustard Dressing
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Dinner
Spicy Hummus Tortilla Pizza
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Friday
Breakfast
Tropical Chia Pudding
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Lunch
Chickpea Salad Sandwich with Vegan Tzatziki
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Dinner
Tofu Sushi Rolls with Quinoa
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Saturday
Breakfast
Vegan Gluten Free Blueberry Pancakes
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Lunch
Green Goddess Sandwich
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Dinner
BBQ Tempeh Tacos with Grilled Pineapple Guacamole
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Sunday
Breakfast
Caramelized Onion Vegan Quiche
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Lunch
Vegan Taco Salad in a Homemade Tortilla Bowl
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Dinner
Sesame Ginger Tofu with Thai Noodles
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