Vegan Breakfast, Lunch, and Dinner Meal Plan

Vegan Breakfast, Lunch, and Dinner Meal Plan

By Create Mindfully

Proceed to Checkout

0 Reviews

1 Weeks

Length

21

Recipes

Meal Plan Description

This vegan meal plan has you covered for breakfast, lunch, and dinner. Add in some fresh fruit for a snack, a side salad or steamed vegetables with dinner to fit your needs and make it more complete.

How does it work?

This meal plan is delivered to you in the Prepear app to give you the best digital recipe experience out there.

  • Never lose another recipe. Store any recipe from any source all in one place that you can easily access from any device.
  • Adaptable to you. Easily edit your meal plans, recipes and cookbooks with just a few clicks.
  • No more paper grocery lists to keep track of. Prepear creates automatic grocery lists from your meal plans and recipes.
  • Save time. Schedule grocery delivery or curbside pickup from right inside the Prepear app.

Sample Week From Plan

Monday
Breakfast
Neapolitan Chia Pudding
@create-mindfully
Lunch
ALT (Avocado, Lettuce, and Tomato) Wrap
@create-mindfully
Dinner
Refried Bean Tacos
@create-mindfully
Tuesday
Breakfast
Chocolate Quinoa Breakfast Bowl
@create-mindfully
Lunch
Apple Pecan Chickpea Salad Sandwich
@create-mindfully
Dinner
Vegan Spaghetti Squash Alfredo
@create-mindfully
Wednesday
Breakfast
Vegan Fruit and Yogurt Breakfast Parfait
@create-mindfully
Lunch
Greek Salad with Tofu Feta
@create-mindfully
Dinner
Sheet Pan Crispy Tofu and Veggies with Peanut Sauce
@create-mindfully
Thursday
Breakfast
Tofu Scramble
@create-mindfully
Lunch
Vegan Veggie Wrap
@create-mindfully
Dinner
Vegan Manicotti with Tofu Ricotta and Roasted Red Pepper
@create-mindfully
Friday
Breakfast
Peanut Butter Banana Porridge
@create-mindfully
Lunch
Vegan Refried Bean Burrito with Jalapeño Cilantro Hummus
@create-mindfully
Dinner
Lentil and Mushroom Shepherd's Pie with Mashed Cauliflower
@create-mindfully
Saturday
Breakfast
Spinach and Broccoli Vegan Quiche
@create-mindfully
Lunch
Tofu Salad
@create-mindfully
Dinner
Vegan Enchiladas
@create-mindfully
Sunday
Breakfast
Matcha Banana Pancakes
@create-mindfully
Lunch
Southwestern Black Bean Salad with Chipotle Dressing
@create-mindfully
Dinner
Vegan Black Bean Nacho Burger
@create-mindfully