Lots of Veggies for Breakfast, Lunch, and Dinner

Lots of Veggies for Breakfast, Lunch, and Dinner

By Babaganosh

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1 Weeks

Length

31

Recipes

Meal Plan Description

A 7 day meal plan to help you eat more vegetables and fruits with every meal. A mix of vegetarian and healthy meats recipes. Includes breakfast, lunch, dinner, for the whole week & a few snack ideas.

How does it work?

This meal plan is delivered to you in the Prepear app to give you the best digital recipe experience out there.

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Sample Week From Plan

Monday
Breakfast
15 Minute Vegetable-Loaded No Bake Frittata
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Lunch
Sweet and Sour Cabbage Stir Fry with Pork
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Snack
Healthy Peanut Butter Fruit Dip – 5 Minute Recipe!
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Dinner
Veggie-Loaded Creamy Chicken Fajita Pasta
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Tuesday
Breakfast
Mango Whipped Cottage Cheese
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Lunch
Chickpea and Pea Shoot Salad
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Lunch
Veggie-Loaded Breakfast Flatbread
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Snack
Beet Baba Ganoush (Roasted Eggplant Dip with Beets)
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Dinner
Green Shakshuka with Garlic Bread
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Wednesday
Breakfast
Cold Brew Coffee Breakfast Smoothie
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Lunch
Chickpea Sweet Potato Burgers with Feta
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Lunch
Spiralized Carrot Zucchini Salad with Feta
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Snack
Cheesy Cauliflower Tots with Zesty Yogurt Dip
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Dinner
Mango Black Bean Relish over Blackened Salmon
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Thursday
Breakfast
Breakfast Grits with Caramelized Peaches
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Lunch
Kamut Tabbouleh Salad
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Snack
Mini Chicken Quesadillas
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Dinner
Keto Spaghetti Squash Shrimp Alfredo
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Friday
Breakfast
Instant Pot Cherry Chocolate Steel Cut Oats
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Lunch
Keto Cajun Shrimp Salad with Homemade Cilantro Lime Dressing
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Snack
Zesty White Bean Spread and Dip
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Dinner
Spinach and Mozzarella Stuffed Chicken with Roasted Tomatoes
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Saturday
Breakfast
Syrniki Recipe (Russian Cheese Pancakes)
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Lunch
Smashed Chickpea Pitas with Za’atar
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Snack
Cauliflower Fritters with Garlic Dill Aioli
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Dinner
Shrimp Fried Brown Rice
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Sunday
Breakfast
Whole Wheat Carrot Cake Pancakes
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Lunch
Spiced Pinto Bean Salad with Avocado Dressing
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Lunch
Stuffed Cheesy Chicken Ciabatta
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Dinner
Buckwheat Bowls with Roasted Vegetables
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Dinner
Roasted Cauliflower with Parsley Pesto
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